It's an unfamiliar term to many, but it comes from the Greek word

that means "hand servant or, to serve." Typically a feminine term, it describes well whatDoulas do today. We serve other women in support of their labor, birth and during thepostpartum period of a woman's life.

Think about the kind of help you would like to have, the challenges of parenting you may face and your comfort level asking friends and family for help. Will this help be supportive, frequent and non-judgmental? Will they support you in your goals for breastfeeding and baby care? Do they have the latest information on these topics?

Perhaps hiring a doula can take the pressure off of your family or friends if they are unable to help you like they would want to. Or even better, hiring a doula can complete your team of people here to support you!

Giving birth is a big deal! I will be there for you as you decompress and evaluate your birth story. I offer a listening ear and compassion as you embark on this new season of your life. If you need extra help, I can offer professional references. I'm trained in evaluating postpartum mood disorders and will gently help you understand your feelings and how to cope.